March 10, 2019

Get signed up for our first annual 5K, 10K, 1/2 Marathon and FULL Marathon Event! Pick your distance and start training today!

5K starts at 7 am

10K starts at 8 am

1/2 Marathon starts at 8:30 am

FULL Marathon starts at 8:30 am

Cost: $30 includes pre and post-event food, drinks and commemorative participation item.

What is it?

This endurance challenge is a race on indoor rowing machines called ergometers (ergs). The Conquer the Seat events will use Concept 2 Model D & E ergs.

5K will begin at 7am, with the 10K, 1/2 and Full marathon participants starting at 8:30.

E-mail or call with questions: contact@capitolrowia.com 515-661-9252